Alkaline Plant Based Diet » Dr. Sebi » Water Fasting And Taking Herbs Using The Dr. Sebi Methodology

Water Fasting And Taking Herbs Using The Dr. Sebi Methodology

By Aqiyl Aniys | August 28th, 2018 | Modified - September 11th, 2024

Water Fasting And Taking Herbs Using The Dr. Sebi Methodology

As Dr. Sebi said, “Fasting is good.” Fasting gives the body a break from having to digest new incoming food. It allows the body to focus on properly digesting and removing toxins that are already present.

Water fasting is a excellent way to approach fasting because it floods the body with water while removing the intake of solid foods.

Drinking just water helps the body to flush out toxins from all areas of the body. The liver and kidneys then have an easier time removing toxins from the blood without having to deal new incoming toxins.

The water also helps to loosen impacted waste in the intestines to help the body remove it.

My Fast

I intended to do this fast either 3 days or 7 days. I am on day 6 of the fast, but I modified my original fast, which consisted of only water for the first 2 days.

After 2 days of only drinking water I added started back taking the herbs I was using before starting the water fast. I also starting drinking some sea moss tea throughout the day.

The way things are going it looks like I will finish the 7 days and may go to 10 with just drinking water and not eating foods.

If I don’t continue he water fast after 7 days I still intend continue with taking the herbs and drinking the sea moss tea.

I have been doing an herbal cleanse for around 3 weeks now, and intend to stop my herbal cleanse after I finish my last batch of herbs.

My last batch should last me for around a week and a half. Please review the links as you might find them helpful.

Links Concerning The Fast

Info on fasting using the Dr. Sebi methodology: https://www.youtube.com/watch?v=ynk2LFMPwOU

Sea moss tea: https://alkalineplantbaseddiet.com/simple-sea-moss-tea/

Herbs I used this time around. The link is to a post in my Dr. Sebi Facebook health group so you will need to be a member of the group to see it: https://www.facebook.com/groups/alkalineplantbaseddiet/permalink/923429647841289/

Learn more about health and vitality supporting foods on the Dr. Sebi Nutritional Guide. »

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About Author: Aqiyl Aniys

Aqiyl Aniys is the author of the book Alkaline Herbal Medicine, the Alkaline Plant Based Diet book, and the children's book, Faith and Justice eat an Alkaline Plant Based Diet." He received a certificate in plant-based nutrition from Cornell University, a BA in Organizational Behavior and Communications from NYU, worked as an elementary school teacher, and studied social work. He enjoys boxing, kick boxing, cycling, power walking, and basically anything challenging, and his alkaline plant-based diet supports all that he does. Learn more about transitioning to avegan diet using the Dr. Sebi nutritional guide.