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Top Four Liver Detox Herbs – It is Quality Not Quantity

By | December 7th, 2014 | Modified - December 7th, 2014
Top Four Liver Detox Herbs - It is Quality Not Quantity
Top Four Liver Detox Herbs – It is Quality Not Quantity

These four liver detox herbs have played a major role detoxing the liver in traditional medicine, and with good reason. They are very potent and do their job very well. Though there are other herbs that also help clean the liver, this a case where were should be concerned with quality over quantity.

The liver filters toxins from the blood and produces bile to digest fat. When the liver function is compromised it isn’t able to remove toxins from the body effectively and fat overwhelms the body and can lead to diseases like fatty liver. To help a compromised liver perform its functions we need to assist it in cleaning the blood of toxins and in its production of bile.

Top Four Liver Detox Herbs

 

1. Burdock Root

Burdock root has been used in traditional medicine as a blood purifier for thousands of years. This is important because the liver filters and purifies the blood. A weakened liver has more difficulty in purifying the blood, so the use of burdock makes the process easier and lessens the stress put on the liver. This gives the liver a break so it is given the opportunity to heal.

Burdock root is a diuretic and elevates the rate of urination to remove waste from the blood and body. It is diaphoretic and promotes sweating to remove toxins from the skin. The increased removal toxins from the body aids the liver because it lessens the amount of toxins reintroduced back into the bloodstream to compromise liver function.

Burdock root contains an organic compound called polyacetylene, which is believed to be responsible for much of burdock root’s antibacterial and antifungal properties that help to purify the blood, and stimulate the immune system.

Burdock root is also used to treat diseases like as abscesses, acne, carbuncles, psoriasis and eczema, because its diaphoretic properties increase circulation to the skin where burdock root’s antibacterial and antifungal properties can then detoxify the epidermal tissues.

2. Yellow Dock Root

Yellow Dock root also stimulates the liver to produce bile. This helps the liver to breakdown and process fat in the body to help prevent the development of a fatty liver. Yellow dock has been used in traditional medicine to treat jaundice, and other ailments like skin inflammation, psoriasis, and constipation.

3. Dandelion Root

A compromised liver may have difficulty in producing bile to break down fats and to remove cholesterol from the body, which can lead to the development of a fatty liver. Dandelion root’s taraxacin compound possesses cholagogue properties which causes the gallbladder to contract to increase bile flow. Studies also support that dandelion root fights liver fibrosis by inactivating hepatic stellate cells, the major cell type involved in liver fibrosis. Dandelion root also supports healthy liver function by enhancing hepatic (liver) regenerative capabilities.

4. Red Clover

Red clover like burdock root has been used as a blood purifier. Red clover is a diaphoretic and stimulates sweating to remove toxins through the skin, and has been used to treat skin conditions like acne, eczema and psoriasis. Red clover also stimulates bile production to help the liver process fats in the body. Red clover’s anti-inflammatory properties also help to reduce inflammation in the liver.

These herbs are diuretics and pull water from the body. It is vitally important that you drink plenty of water to replace the water stripped from your body. It is highly recommended to drink 1 gallon of water a day to flush your system and to replace lost water.

References:
Red Clover

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Alklaine Plant Based Diet

About Author:

Aqiyl Aniys is the author of the book Alkaline Herbal Medicine, the Alkaline Plant Based Diet book, and the children's book, Faith and Justice eat an Alkaline Plant Based Diet." He received a certificate in plant-based nutrition from Cornell University, a BA in Organizational Behavior and Communications from NYU, worked as an elementary school teacher, and studied social work. He enjoys boxing, kick boxing, cycling, power walking, and basically anything challenging, and his alkaline plant-based diet supports all that he does. Learn more about transitioning to avegan diet using the Dr. Sebi nutritional guide.

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