The Vegtastic Voyage Explains About Fasting And Detoxing At Dr. Sebi’s Usha Village

The Vegtastic Voyage explained that not everyone who visited the Usha Village was put on a fast. The ailment you were treating would determine if Dr. Sebi would put you on a fast or not.

Fasting helps speedup the body’s natural healing process by giving the digestive system a break. 80% of the body’s immune system is in he digestive tract and the immune system gets compromised overtime by consuming a diet high in meat, dairy, and processed foods.

Eliminating the consumption of meat, dairy, and processed foods eliminates the pathogens and toxins they introduce into the body. This gives the good bacteria in the digestive system a chance to rebalance themselves and remove harmful substances that had been introduced into the body.

The fasting regimen a person is put on may also vary slightly depending on the person fasting. The Vegtastic Voyage did not do a dry fast where he would have not eaten or consumed liquids for a given period of time.

His fast was a liquid fast that consisted of drinking seamoss, thermal alkaline water, and an assortment of herbs provided by the Usha Village. The purpose of this was to flood his body with vitamins, minerals, and phytonutrients of the seamoss, thermal water, and herbs.

Without having to compete with digested food, they could work with as little obstruction as possible to feed and clean cells, supply needed nutrients for metabolic processes to repair and support organ function, and to trap pathogens and toxins so they could be removed from the body.

After completing the fast for one day “The Vegtastic Voyage” realized that he was capable of continuing the fast for several more days. After his fast was over he ate solid plant foods that are part of a whole food plant-based diet that was prepared and recommended by Dr. Sebi and the Usha Village.

You can find the best plant foods to consume on this nutritional guide based on the Dr Sebi food list.