Calm Nerves And Steady Hands Came In Handy During This Weeks Biking Exercise Near bike accident on Route 9W to Nyack This series of biking weekends is soon going to come to an end for me, as it is going to get too cold for me to ride comfortably. So I guess some drama was […]
Vegan Biker Holds On Tight To Avoid An Accident
You will find from my posts that I am a physically active person. I find that exercise helps in many ways to improve my quality of life, and my healthy living. Being physically active involves movement and the body loves movement, and it also loves stillness. Stillness is different from not being physically active…
Exercise Is Important For Healthy Living
George Washington Bridge To Rockland State Park Bike Ride This time around I did the whole trip on my new road bike. I like it, but I am still getting used to it. I still want to make a few modifications to the bike which should be done by this weekend. Hopefully we will get […]
This Vegan Biker Shoots Down The Malnourished Myth
Cycling or Biking is a great exercise to build and sustain your life energy, your mental and physical well-being. Our 48 mile bike ride was a great test…