Alkaline Plant Based Diet » Boxing » Boxing Series – Still 46 – Still Plant Based – Still Kicking It

Boxing Series – Still 46 – Still Plant Based – Still Kicking It

By Aqiyl Aniys | February 19th, 2014 | Modified - February 19th, 2014

I am still on my plant based grind! Grinding hard! Staying strong! Staying energized!

They is just a little bit of some of my recent boxing workout.

This is on of my earlier warm up rounds. I am sorry I wasn’t able to record the later of 10 rounds of heavy bag work because I ran out of space on the memory card of my camera.

God willing I will be able to get some more video of my boxing workouts.

I just want to say that eating a well rounded whole food plant based diet is responsible for reviving me. I have lost around 25lbs dropping from 180lbs to 155lbs, which is what I weighed when I was in my twenties.

My biggest accomplishment is that I haven’t been sick in two years since I adopted a plant based diet, not even a cold. I love not being sick.

This way of eating has not only sharpened by body it has also sharpened my mind and spirit. The body is the temple and a weak temple weakens the mind and spirit.

Peace and blessings be with you.

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About Author: Aqiyl Aniys

Aqiyl Aniys is the author of the book Alkaline Herbal Medicine, the Alkaline Plant Based Diet book, and the children's book, Faith and Justice eat an Alkaline Plant Based Diet." He received a certificate in plant-based nutrition from Cornell University, a BA in Organizational Behavior and Communications from NYU, worked as an elementary school teacher, and studied social work. He enjoys boxing, kick boxing, cycling, power walking, and basically anything challenging, and his alkaline plant-based diet supports all that he does. Learn more about transitioning to avegan diet using the Dr. Sebi nutritional guide.