Aqiyl Aniys | Posted October 29th, 2013 | Modified - October 29th, 2013

Posts by Aqiyl Aniys
One Hundred And Fifteen Morning Sit-ups One Hundred And Fifteen Morning Sit-ups At forty six years old I am working on my killer abs. When I started doing sit-ups again I started at a modest thirty and they burned my stomach. I knew I had my work cut out for me to get my stomach […]
One Hundred And Fifteen Sit-ups And More To Go – Video
Colon cleansing is vitality important to healthy living because impacted waste in the colon not only weakens the colon it also helps to spread toxins…
Colon Cleansing
Intestinal parasites living in the colon? I know this doesn’t sound pleasant but we do have intestinal parasites in our colons. Here is a list of types of parasites living in our bodies.
We ingest a lot of the parasites through the food we eat, especially through meat consumption. We need to cook meat thoroughly…
Intestinal Parasites – Garlic Enema Cleanse
I didn’t even know that there was a reason to ask, “What are almonds?” I have always been content with my little nuts. Let’s keep our minds out of the gutter.
What Are Almonds? Are They Nuts?
Banana nutrition is especially important if you are highly active and you want to support your muscles and immune system…
Banana Nutrition
Medjool Dates Nutrition: Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet…