Alkaline Plant Based Diet
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Exotic Chocolate Milk – Vegan Recipe

By | October 18th, 2012 | Modified - October 18th, 2012
Exotic Chocolate Milk
Exotic Chocolate Milk

Many people count chocolate milk among the former guilty pleasures not to be enjoyed after adopting a plant-based life style. However, study after study credit minimally processed dark chocolate to being highly beneficial for anti-infammatory and anti-oxidant properties. High in flavonoids and rich in natural anti-oxidants, this recipe reclaims chocolate milk for the health enthusiast as well as the kid in you.

Note: I had a chance to make this recipe and I loved it. I used 1 banana instead of two to make it turn out like a milk. Using two bananas makes it turn out more like a smoothie. It is your choice, milk or smoothie (smile).

Exotic Chocolate Milk Recipe

  • Dietary: Gluten Free, Vegan, Vegetarian
  • Meal Type: Appetizer, Beverage, Breakfast, Lunch, Snack
  • Misc: Child Friendly, Serve Cold

Ingredients

  • 1.5 tablespoons Cacao Powder
  • 2 Bananas
  • 3 Dates
  • 1/4 cup Hemp Seeds
  • 1/2 teaspoon Vanilla Bean
  • 1.5 -2 cups Water
  • 1 Blender

Directions

  • Step 1: Soak the dates. (If you have a hi-speed blender you do not need to soak the dates.)(
  • Step 2: Add all of the ingredients in the blender. Blend until smooth. Add more water if the consistency is too thick.

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Alklaine Plant Based Diet
Alklaine Plant Based Diet

About Author:

Aqiyl Aniys is the author of the book Alkaline Herbal Medicine, the Alkaline Plant Based Diet book, and the children's book, Faith and Justice eat an Alkaline Plant Based Diet." He received a certificate in plant-based nutrition from Cornell University, a BA in Organizational Behavior and Communications from NYU, worked as an elementary school teacher, and studied social work. He enjoys boxing, kick boxing, cycling, power walking, and basically anything challenging, and his alkaline plant-based diet supports all that he does. Learn more about transitioning to avegan diet using the Dr. Sebi nutritional guide.

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