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Understanding Veganism And A Vegan Diet And Making The Switch

By | December 3rd, 2015 | Modified - September 15th, 2024
How to Co-Exist With Family And Friends Who Do Not Eat A Vegan Diet? 
How to Co-Exist With Family And Friends Who Do Not Eat A Vegan Diet?

How to Co-Exist With Family And Friends Who Do Not Eat A Vegan Diet?

When you don’t live like and do what the masses do, you must develop thick skin! Your way of eating and lifestyle choices may threaten or make a a friend or family member uncomfortable about his or her choice of diet.

People don’t want to feel that they need to defend their choices, but may still bring up the subject out of curiousity. It is often better to speak to how adopting a vegan diet has improved your life by showing people it benefits through your actions. Be energized, healthy, and empathetic. Accept any resistance and defensiveness.

When people want learn more, they will ask. This means you should study so you will be knowledgable about the particular vegan subject that is brought up, so you can instill confidence that the adoption of a vegan diet is supportive of health and protective against disease.

It will also be helpful to be able to direct people to resources that will help them learn more about a vegan diet and how to approach it.

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Alklaine Plant Based Diet
Alklaine Plant Based Diet

About Author:

Aqiyl Aniys is the author of the book Alkaline Herbal Medicine, the Alkaline Plant Based Diet book, and the children's book, Faith and Justice eat an Alkaline Plant Based Diet." He received a certificate in plant-based nutrition from Cornell University, a BA in Organizational Behavior and Communications from NYU, worked as an elementary school teacher, and studied social work. He enjoys boxing, kick boxing, cycling, power walking, and basically anything challenging, and his alkaline plant-based diet supports all that he does. Learn more about transitioning to avegan diet using the Dr. Sebi nutritional guide.

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