Alkaline Plant Based Diet
Alkaline Plant Based Diet
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Candice, a Facebook friend, asked me an incredible question (paraphrase), "Do I think human beings could not eat or drink an live off the sun?" I replied "I think that is crazy talk. I would need evidence of any culture existing during anytime that was able to do that…

Indian Man Survives Without Food And Water For Ten Days With No Ill Effects

Spirulina is fresh water blue-green algae, and compared to other sea vegetables spirulina is more easily digested and has greater bio-availability…

Spirulina – A Superfood With Benefits

Elderberry, also known as Sambucus Nigra, has been used in alternate medicine for hundreds of years to fight cold and flu symptoms. I found out about…

Elderberry Is a Natural Way Of Fighting Colds and Flu

What is vitamin D? Vitamin D is not technically a vitamin. Vitamins are classified as organic chemical compounds that cannot be synthesized sufficiently by the body and must be acquired from the diet.

What Is Vitamin D? Vitamin D Benefits

Growing up I would hear this phrase, You are what you eat, or the question, Do you eat to live, or do you live to eat? LOL, that question used to…

You Are What You Eat

I am going to show you how to make my goji-berry curcumin drink. I call it my brain body energizer. It consists of 1/4 cup of goji berries, 1 capsule of…

Goji Berry Curcumin Juice Recipe