Alkaline Plant Based Diet
Alkaline Plant Based Diet
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Both blending and juicing have their benefits. At one time I used to juice, but as I studied the benefits that both had to offer, I felt that blending just offered more…

Should I Blend or Should I Juice?

During my visit to Jamaica I was lucky to get some sweetsop. It is a delicious fruit whose nectar is pretty sweet and nourishing…

Sweetsop A Sweet And Nutritious Fruit