Alkaline Plant Based Diet
Alkaline Plant Based Diet
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U.S. Centers for Disease Control and Prevention (CDC) published a report on Tuesday, September 1, 2015 that indicates there are 69 million American adults…

CDC Warns Your Lifestyle Is Likely Making Your Heart Older Than It Should Be

Not all saturated fat is equal and it is the over consumption of animal-based saturated fat that is problematic. Cardiovascular guidelines encourage…

American Heart Association – Reduce Animal-Based Saturated Fat To Five-Six Percent Of Total Calories