Aqiyl Aniys | Posted January 31st, 2013 | Modified - January 31st, 2013
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Posts by Aqiyl Aniys
Sambucus Nigra, also known as elderberry, has been used in traditional medicine for hundreds of years Africa, America, and Asia, and to treat bronchitis, cough, upper respiratory cold infections, and fever…
Elderberry Benefits – Sambucus Nigra – Against The Flu
I am sure we have all heard about lowering cholesterol, but what is cholesterol and why is there a concern about lowering it? …
What is Cholesterol? Cholesterol Benefits
Dandelion is more widely known for its dandelion root which has been used in herbal remedies for centuries, but there is also great value in its leaves…
Dandelion Greens – Dandelion Benefits
I used dandelion root capsules as part of my three month herbal cleanse when I first started on my plant based vegan diet. The capsules consisted of…
Dandelion Root Benefits And Dandelion Leaf Benefits
Flax seeds are widely know for their fatty acid content. Flax seeds are good sources for omega-3, omega-6, and omega-9 fatty acids. Flax seeds are also…
Flax Seeds – The Other Omega-3 – Flax Seed Benefits
My rapid weight loss started as byproduct of me adopting a plant based diet to maximize my health. As a result of my plant based vegan journey, I realized that my excess weight, sickness, and lack of energy were due to my toxin laden fats…