Aqiyl Aniys | Posted February 21st, 2013 | Modified - February 21st, 2013
Posts by Aqiyl Aniys
My vegan diet journey has been wonderful. It is incredible how cleaning my organs and feeding my body the food it needs has strengthened my body, fortified my health, boosted my energy, cleared my mind, and best of all is how it keeps my mood strongly on the positive side…
Vegan Diet: Its Affect On Me
Lower cholesterol naturally with whole food plant based diet. Plant life doesn’t contain cholesterol, so a plant based diet is a low-cholesterol diet.
I do have to say that as a pescatarian and only eating fish my cholesterol…
Lower Cholesterol Naturally With A Whole Food Plant Based Diet
Too much “bad” low density cholesterol (LDL) is harmful to our health, as it will deposit cholesterol into the walls of arteries, cause plaque buildup, and can lead to heart disease. Luckily it is possible to lower total cholesterol and LDL cholesterol levels in the body naturally…
Ways To Lower Cholesterol – Coconut Oil?
Many studies have shown that certain nuts, especially almonds and walnuts help lower total cholesterol numbers, reduce LDL numbers, and increase HDL numbers…
Eating Nuts To Lower Your Cholesterol
Stop smoking and drinking alcohol to positively affect cholesterol levels, and lower cholesterol levels overall.
Studies have shown that stopping smoking can increase good HDL cholesterol levels by 10%. Raising HDL cholesterol is good because it…
Lower Cholesterol: Stop Smoking And Drinking Alcohol
Sambucus Nigra, also known as elderberry, has been used in traditional medicine for hundreds of years Africa, America, and Asia, and to treat bronchitis, cough, upper respiratory cold infections, and fever…
