Aqiyl Aniys | Posted October 20th, 2013 | Modified - October 20th, 2013
Posts by Aqiyl Aniys
Almond nutrition: Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs…
Almond Nutrition
Vitamin B12 deficiency occurs when either there is not enough of vitamin B12 in the foods we eat, or when there are problems with digestion or…
B12 Deficiency Symptoms
Vitamin B12 for vegans, should vegans take vitamin b12 supplements? Vegans and also vegetarians are cautioned to take a vitamin B12 supplements because…
Vitamin B12 For Alkaline Vegans
Tough Mudder completed, check, but I am still a little disappointed. I have learned from my mistake and I intend to do better next time.My mistake was…
Tough Mudder Completed But Disappointed – Video
The Tough Mudder is today. I am ready to go. The main thing that is on my mind is to make sure I use the bathroom before I go! Have you ever realized…
The Tough Mudder Is Today
Tough Mudder gear, check! Tomorrow is the big day, and I should get enough exercise in to last me for a week. 🙂 It will be team “Super Mud Crushers” going up against the Tough Mudder…