Alkaline Plant Based Diet
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Dr. Sebi Compilation Of Interviews Speaking About Fasting
Dr. Sebi Compilation Of Interviews Speaking About Fasting

From the segment of the video from timestamp 16:43 onward Dr. Sebi speaks about the Mexican herbalist who healed him of diabetes, impotence, asthma, eye issues, and obesity.

Dr. Sebi spoke of fasting and not eating for 57 days while he was being treated for his illnesses. He spoke of three bags of herbs the Mexican herbalist gave him from which he made herbal tea three times a day.

What I have deciphered from Dr. Sebi’s speeches about fasting is that he doesn’t mean totally abstaining from water and food. He encourages the heavy consumption of water that flush toxins out of the body.

His reference to not eating can be a little confusing and misleading though. Though Dr. Sebi speaks of not eating during a fast, he also speaks of drinking fruit juices during a fast.

What he is specifically speaking to is not eating whole fruit or vegetables, but not to drinking fresh fruit or vegetable juices along with taking herbs.

Dr. Sebi recommends at the minimum that we only consume a non-hybrid alkaline whole food plant-based diet, based on the Dr Sebi food list, along with taking herbs to reverse disease.

To speed the healing process Dr. Sebi recommends fasting, but the fasting does not totally remove the consumption of plant foods and only minimizes eating them so the herbs can work faster.

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