I have picked up some good pointers for power walking on a treadmill for a full body workout and to lose weight. Not all walking on treadmill is equal, and different techniques will produce different results. My reason for power walking is to save myself from the…
Power Walk Technique To Burn Calories And Lose Weight – With Power Walk Video
Barefoot Running Shoes: Power Walking: Nike Free. I use barefoot running shoes for my power walking exercises, Nike free 3.0. They have helped my to…