Alkaline Plant Based Diet
Alkaline Plant Based Diet
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Dandelion is more widely known for its dandelion root which has been used in herbal remedies for centuries, but there is also great value in its leaves…

Dandelion Greens – Dandelion Benefits

Yes I couldn’t get enough soursop juice while staying at Catcha Falling Star hotel in Negril, Jamaica. There is nothing sour about this fruit, and it is quite sweet. Soursop juice is made from the white substance inside the fruit…

Soursop – A Very Delicious and Refreshing Drink With Anti-Cancer Properties

Calcium is an essential mineral for maintaining bone health, healthy teeth and gums, blood, nerve and muscle health…

Calcium And Bone, Teeth, Nerve, and Muscle Health

Growing up I would hear this phrase, You are what you eat, or the question, Do you eat to live, or do you live to eat? LOL, that question used to…

You Are What You Eat

I am going to show you how to make my goji-berry curcumin drink. I call it my brain body energizer. It consists of 1/4 cup of goji berries, 1 capsule of…

Goji Berry Curcumin Juice Recipe

I recently received my blood test results and I was pleasantly surprised when I saw that pH results were also included. I was able to get the results from last years test and was able to compare the pH levels to this year's results.

First of all, blood test pH…

My Blood Test pH – 6/2012